5 Tips to Help Winter Back Pain

Cheyne Thompson General Health, Lifestyle Health

Are you enjoying the cooler weather after our long summer this year? What a change! It has been quite chilly for us Queenslanders! The colder weather can cause some people to have back pain, though. Why is this? It can be caused by tightening of the ligaments, muscles and tendons that irritate the nerve roots leaving from the spine. If …