Healthy Children and School Bag Weight

Cheyne Thompson Child Care, Lifestyle Health

A concerned Mum recently asked me, “how heavy should children’s school bags should be?” It’s a great question! You may also be wondering how school bags impact on your child’s health. When your child’s bag is too heavy, it can cause back pain, changes to the natural curves of the spine, rounded shoulders, muscle strain and/or fatigue. Ideally, back packs …