Walking with back pain

Why Does Walking Help My Lower Back Pain?

Cheyne Thompson General Health

Many chiropractors recommend their patients walk to help prevent and rehabilitate lower back pain, and to maintain good health. So why is walking good for you?Walking for 30-40 minutes most days of the week can help you to maintain your day-to-day functional capabilitiesFunctionWalking is one of the things that makes Humans different to other animals. We are meant to do …