Lifestyle and Body Maintenence

By taking care of your spine, you are able to better look after your musculoskeletal system (joints, muscles and ligaments) in the long run. Through the correction of musculoskeletal disturbances, your body is able to heal properly and function at its optimal potential. The spine houses the spinal cord and the nerves come out in-between the bones of the spine or vertebra. As a result, the health and functionality of your spine and musculoskeletal system is essential to the best function of your joints, muscles, ligaments and nerves.


Nerve impulses are sent from the brain out to the organs and tissues of your body (efferent messages). In addition, nerve impulses are sent back to the brain to make sure everything is working correctly (afferent messages). If spinal vertebrae aren’t moving properly, the nerves become irritated and signals coming from or going to the body could cause pain, pins & needles or numbness.


  • Efficient nervous system function
  • Increased range of motion and mobility
  • Move better, feel better